by Theresa Schmidt | Mar 18, 2020 | Mobility Tips
You may have noticed that every decade you get older, your balance decreases. Do you ever watch children play and think to yourself, “I used to have good balance!”. What has happened to your balance? A large reason you lose balance is your change in activities as you...
by Theresa Schmidt | Jan 15, 2020 | Mobility Tips
Let’s face it, even if we prefer to drive in the colder weather, walking outside isn’t completely avoidable, even if it is just from the car to where we are going! Walking in the colder weather can pose a few extra variables that we should take into...
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